Women attending our workshops said they booked a workshop because:
I am tired, exhausted even, from wearing all the hats
I don't even know who I am anymore
What do I like? What do I want to do next?
I want "change" in my my life but I feel stuck
What makes ME truly happy?I don't know anymore
Who am I? Is this really me or am I a mix of all the roles I play for everyone in my life?
There has to be more to life than this
Am I selfish for wanting to spend time & money for me?
I am tired of meeting every one's expectations
I feel unsupported, unappreciated and misunderstood
Why can't I just ask for what I need and want?
I feel everyone and their dog want a piece of me and I feel I am going to snap
I want to feel confidence, joy and courage not through other's validation of a work well done
I want to be happy, loved,. I want to love, to be able to live with my head held high, to have the respect of the choices I make in in my life and to be able to share all this with the ones I love without wondering if is acceptable or right.
I feel depleted, depressed and anxious all the time, how did I get there?
I always feel I need to fix me, I tell myself I am perfect the way I am but it does not seem to work, I still feel like crap!
Do any of these statements
resonate with you?
I hear you SISTER!!!!
The intention, total acceptance and love of
who we are is everything,
IF we do not know who that truly is and embrace it with unconditional LOVE,
it’s tough to bring positive change in our lives.
WORKSHOP for you to transition from "This is who I think I am supposed to be" to "This is who I am and I am proud of it"!
Gain clarity of WHO "YOUR AUTHENTIC YOU" is
Feel confident and proud of who that "YOU" is
Discover how your "Authentic YOU" is YOUR STRENGTH and LIGHT in guiding others in your life
NO distraction from DISCOVERING or REDISCOVERING your Purpose
Your own personal guide in discovery, helping you find "YOU" without judgement or telling you "you should..."; but providing you with focused support, guidance and unconditional love: your own horse as a guide to your TRUE SELF. No riding involved. This guide does not have any expectations of you, horses only seek TRUTH.
Your personal success guide and direction book to record your discovery and map your Authentic YOU long after the workshop
4 programs with objectives to walk you through your discovery journey
Personal Assessment helping you understand WHO you are and HOW you can navigate life without sacrificing WHO that TRUE YOU is.
Inspirational tools to take away so you stay focused on your purpose after the workshop
What this workshop is:
Interactive, action based
Private & personalized
Individualized solutions oriented
Self discovery workshop
Bringing forward hidden self truth and value
Realizing strengths, worth, inner light and direction
Building personalized post workshop actionable plan
Taught by experienced horses through researched based and goal oriented activities
Facilitated by a EAL certified facilitator
What this workshop
Motivational Speech based
Being told what is best for you
Telling your story to others (unless you want to)
A Journey in 4 steps
THE JOURNEY - This is the beginning of many new journeys, and to move forward you must learn to build the relationship not only with your horse but within YOURSELF. What do we need to do to start a journey? How do we build a relationship within?
BALANCE & BOUNDARIES - This is a PIVOTAL program to helping you understand WHO YOU ARE and also provide you with insight as to how "who you are" interacts with others you deal with on a regular basis. What is one huge awareness you learned about yourself that you would be able to use in the real world?
WHO ARE YOU? - ‘Objective’ of Self Reflection defining your Self Esteem and Self Worth (which is the same).
Definition: In sociology and psychology, self-esteem reflects a person's overall subjective emotional evaluation of his or her worth. It is a judgment of oneself as well as an attitude toward the self. In this exercise you will gather information, to discuss the components of self-esteem and reflect upon your own self-worth. What is self-esteem? Where do you get self-esteem? What does self-esteem look like?
SYMBOLS OF SRENGTH - The objective is ‘Personal Power’. How do you find your Personal Power? What do you see in yourselves? Can you recognize it and draw from it when needed? This exercise is about taking the positive pieces of yourselves and creating a visual of it with the horse to solidify your feelings about yourselves. Your guide, your horse partner will confirm it and have you feel it; you will see it and you will write it.
The workshop will end with you preparing a "Map" of WHO YOU ARE; a visual piece you can draw from and build on long after the workshop.
A LIFE CHANGING EXPERIENCE!
If you don't spend time on you,
where will you find the energy and strength for all your loved ones?
As women, we spend money trying to fix the outside of our bodies, and we neglect the inside of our being.
We glow, we are beautiful, we are strong, and we are courageous when we know exactly who we are and where we are going.
Your life can be what you want and need it to be. Be True. Be Authentic. Be YOU!
And ask yourself…What’s the worst thing that could happen if I take this weekend workshop?
You have nothing to lose but FEAR itself: False Evidence Appearing Real.
Frequently Asked Questions
2-day workshop - Sat & Sun 9:30am to 4pm - 30min lunch
Organizations or groups wanting to book customized workshops can contact us as well
- Snacks & Lunch
- Booklet and personal plan to go home with
What if I am allergic?
Knowing is half the battle! Just be sure to take an antihistamine before you come. Some facilitators, are also allergic; my own daughter who is asthmatic due to allergies to horses, grass, hay and dust has been around horses her entire life. Being prepared is the key. You will not be with horses the entire workshop; if the weather allows, we will be outside when working with our horses which will help. Washing your hands between exercises and not rubbing yourself or not overly hugging your horse will help; even though it will be a tough urge to battle. Taking allergy pills prior and during the session will help and we will also have allergy medication on site.
What if I am scared or don't like horses?
No worries! First of all, No horse experience is necessary as horsemanship only becomes an obstacle. Horse teachers are safe, calm and chosen for their demeanour. As a facilitator, my role is to ensure safety for you and the horses at all time as well as ensuring effective and adapted learning.
Growth comes from stepping out of your comfort zone. NO riding involved. Your horse is your guide and only seeks the best outcome for you. If you aren't being pushed out of your comfort zone, you aren't learning. This is an opportunity to overcome fears or preconceived notions. Some of the people who have attended our workshops have started out petrified, but by the end of the program, they want to come back and visit their horse because it taught them more about themselves and they thought possible; they have overcome their fears and leaped into a wonderful new journey.
Where are you located?
Our facility is located in Grandview, Manitoba, between Dauphin and Roblin. You can find our exact location and directions in our "Contact Us" section.
What should I wear?
Once you have paid your deposit for the workshop, you will receive a full registration package that includes all the details such as "what to wear"; nothing special is required; you just need to be ready for different weather conditions and for being inside and possibly outside.
$50 deposit is required to register for the workshop. The deposit is non refundable and can be paid via Paypal or e-transfer. When you register from this site, you just need to follow the steps. Once you deposit is received you will receive an email confirmation and a full registration package. If you have any dietary requirements, you can let us know then as well.
Is it, at all, worth even trying?
Yes! Yes it is! Don’t ever doubt.
You can do it. Please don’t drop out.
Find yourself and find your role.
The rest will follow - your path will unfold.
A career that’s your passion will suit your life
The rest will fit in without much strife.
But now more than ever, you need to be true,
True to yourself - your own Authentic You.
written by Jane Hemingway-Mohr, Equine Assisted Learning Facilitator